Benefits Of Sensual Massage London
If you want to start your own massage practice, it is good to think about which target group you want to address. For example, you could focus on seniors. Due to the increasing aging population, the elderly have become a large target group. By giving relaxing massages you can mean a lot to the elderly. Discover the benefits of massage for seniors here.
Loneliness among the elderly
Many elderly people suffer from loneliness. A study by the Dutch RIVM (National Institute for Public Health and the Environment) shows that 40% of people over 50 feel lonely. This percentage also increases with increasing age. Approximately 50% of people between 75 and 85 years of age feel lonely and for those over 85 this percentage is 60%. Loneliness can have harmful consequences for health. It can lead to increased blood pressure, stress and depression. Elderly people who are lonely are 14% more likely to die earlier than older people who are not lonely. For many elderly people, touching is no longer a matter of course. However, touch is very important for good health.
Effects of massage in loneliness
Massage has a beneficial effect on people who feel lonely. It has a calming effect and offers a sense of security. Massage helps to lower blood pressure and reduce stress. This happens under the influence of the hormones oxytocin and serotonin that are released during the massage. These hormones are also called lucky hormones. Also the massage reduces the cortisol level. Cortisol is nicknamed the stress hormone. Sensual massage london can therefore reduce depressive feelings and mood swings. With a relaxing massage you can let people into another world for a moment, in which they don't have to feel lonely. Regular massage treatments can significantly improve the well-being of seniors.
Massage against age-related ailments
Sensual massage london can also alleviate many physical age disorders. It stimulates joint functioning, improves flexibility and mobility of muscles and reduces arthritis. Because massage reduces physical and mental tensions, people sleep better. This is important because the body repairs itself during sleep. Because tensions that have been built up over the years in the muscles decrease, the posture improves. This prevents wear and tear of the intervertebral discs and spinal stenosis (narrowing of the spinal canal). There have also been various studies into massage in Alzheimer's patients. Many studies show that Alzheimer's patients relax and communicate better through sensual massage london. Here you will find more information about massage and Alzheimer's.
Training Massage therapist
Giving massages can improve the quality of life of people. A great mission that will give you a lot of satisfaction. Our Training Massage Therapist trains you to be a professional massage therapist for giving relaxing massages.